host posted on July 31, 2009 15:05

Hypertension, or high blood pressure, is a very common health problem.
Blood pressures higher than 140 mm Hg systolic (pumping phase of
heartbeat) and/or 90 mm Hg diastolic (relaxed phase of heartbeat) are
considered to be hypertension. According to research published in the
November 2008 Hypertension, about 29% of all US adults had high blood
pressure in the period 1999-2004.
Hypertension puts people at increased risk for many serious health
problems including heart disease, strokes, kidney problems and damage
to vision. Chronic hypertension is also a major cause of headaches,
nausea and mental disorientation.
The early signs of hypertension often give no warning and the
hypertensive patient often feels fine. That is why it is important to
get your blood pressure checked at least once a year. Many pharmacies
and supermarkets have automatic blood pressure testing cuffs that will
test your blood pressure for free.
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