Fan Mail P O Box 551
Fate, TX 75132-0551
Book Order Line (972) 772-0990
Book Order Email Books@knowthecause.com

Search Our Blog

Follow "Know the Cause" using....

Follow Know the Cause on Facebook    Know the Cause RSS Feeds    Follow Know the Cause on Twitter

Most Popular Articles

Shopping Phase 1? A Few Rules for Buying Groceries

Walking into a grocery store when you're on a diet can illicit a variety of feelings - hunger and in...
Viewers' Rating Article Rating

Coconut and Almond Flour

Almond flour or meal is made simply from ground up almonds, and is therefore perfectly acceptable fo...
Viewers' Rating Article Rating

Black Beans, Tortillas and Salsa

In Texas, we love our Mexican food. Growing up in my family, Mexican food wasn't called Mexican food...
Viewers' Rating Article Rating

Phase 1 Food Special Recipes

Phase 1 Food Special Recipes Here are some of the quick, easy recipes you saw on today’s Phase One Food Special. For many m...
Viewers' Rating Article Rating

Fill’er Up!

For 40 years I’ve had to listen to mainstream medicine tell me that fungus cannot cause health...
Viewers' Rating Article Rating
25 Latest Articles Current Articles | Archives | Search
31

Our Phase One 2012 Challenge Survey

SuperUser Account posted on December 31, 2011 07:35 Article Rating

Welcome to the 2012 Phase One Challenge! Take 14 days and give this way of eating a try and then let us know what you think. We challenge you!

Click to take our survey

Catagories posted in: Recipes, As Seen On The Show
Comments (8)

Related Images

  • Our Phase One 2012 Challenge Survey

Post Rating

Comments

**** John Sowasnky****
Tuesday, January 10, 2012 12:44 PM
This month is my 3rd anniversary of my own "I'm going to do this 'phase 1 diet' for a month and see what happens". At the end of the month I felt great physically as well as mentally. I have since made the anti-fungal diet my way of eating. I slip occasionally, and in the past told myself it was a 'treat', and 'a little bit won't hurt', then go back to the way I usually eat. I slipped intentionally over the holidays and physically felt bad and couldn't wait to get back to the anti-fungal way of eating. I am just now starting to feel and be the way I'm use to.

I may still have a hamburger on a bun at a cookout in the future, but as far as eating as the Romans do (when in Rome) for a week and a half, that's probably not going to happen again! I know better, and I Know The Cause!
**** Brittany DeBoise Phase1Joy ****
Wednesday, January 18, 2012 1:23 PM
My husband and I are taking the Phase one challenge for this month...we had a couple of slip ups because I wasn't aware that raisins and organic brown rice were not part of phase one of the diet, once we found out we stop eating them. (thanks Doug and Kristin for all the continually advice and encouragement) We are dedicated to stay on track. As a women who use to always be sick and doctors could not help phase one of the anti fungal diet is by far the correct "medicine" for me. I feel so much better already!
**** B****
Monday, January 23, 2012 4:54 AM
Love that Kyle Drew is back with ALL his knowledge and paired with Kristin Kon...what a winning pair. Give us MORE of the two! Can't tell you how much your show has been rich in info unknown to most of us. Denni is awesome too. Keep feeding us.
**** Kristin Kons****
Thursday, February 09, 2012 2:03 PM
Congratulations John on making Phase 1 a lifestyle, that is so inspiring for us all! You have learned the secret... to make it a lifestyle you have to keep it in balance and perfection is NOT the goal! I think it is an integral step in the process to test how different foods effect you, over the holidays you saw how it made you feel, this now keeps you motivated to continue on with Phase 1.

Thanks for sharing!

Brittany, thanks for taking the challenge! So thrilled you are feeling better! How are you doing?

Thanks B for your sweet comment... we have a blast and are honored to be a part of spreading this knowledge.

Love & blessings,
Kristin Kons
**** Brooke C.****
Saturday, February 11, 2012 9:49 AM
I'd like to try the Phase 1 diet. I have suffered with horrible dryness and acne on my face for 10 years now. Is this diet safe to do while breastfeeding? I'm nursing my six month old son who is suffering from eczema on his entire body as well as red puffy eyes. His pediatrician just wants me to use hydrocortisone cream all of the time. I was also wondering what supplements to get started on to help kill the fungus. I'm already taking a probiotic. Thank you for your help.
**** Louise Hoover****
Thursday, February 16, 2012 10:32 PM
I have been doing the Phase 1 diet for 2 weeks and have thankfully noticed a significant improvement in the fungus that I have had on my feet for about 3 years. However, I have also had nausea, chills, fever, skin breaking out in other parts of the body,loss of appetite, as well as blood in the urine. From reading THE FUNGUS LINK it is obvious that many of the above symptoms are related to the fungus, but is the blood in the urine also linked to the improvement in the fungus?
**** Sara****
Friday, February 17, 2012 4:48 PM
Iv'e been on the phase 1 diet for 4 months now.. except occasional brown rice flour stuff. I went to holistic dr after feeling like I was dying because regular drs couldn't figure out why.. they did a blood test and I had some food sensitivities and mold/fungus in my blood that was off the charts. I also took a 21 day round of diflucan. I feel a tiny bit better but still having all kinds of issues. Still dizzy/lightheaded and inflammation. I hope staying on the diet for a prolonged period of time will help!
**** Roxanne Wodtli ****
Sunday, February 19, 2012 2:47 AM
This is Feb. 18th and I hope to start the Phase ! diet and see how I feel. I processed Salami, mayonnaise, cheese and know I should be eating more correctly.
I love produce, fruits, and meats. Hope that I can find these and desserts and good things to eat for breakfast lunch and dinener.

Post Comment

Name (required)

Email (required)

CAPTCHA image
Enter the code shown above:


Copyright 2010 by Meditrition Inc.
Privacy Statement | Terms Of Use