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Doug Kaufmann

Fred Pescatore, MD

1:55 - Americans tend to wait until we're sick to care about our health
3:00 - A big mistake in anti-aging medicine
3:50 - Why "diet" isn't a bad word
4:45 - Why another diet book?
6:00 - How to make a high protein/low carb diet work better
6:30 - How to positively affect your DNA
7:00 - Why we need more amino acids
9:00 - Dr Pescatore's "Desert Island" list of must-have supplements
10:15 - The importance of minding your mitochondria
13:30 - "Do you ever cheat on your diet?"
14:15 - Sugar kills
16:30 - What sugar and cocaine have in common
17:50 - 45 minutes to 7% body fat; How Dr Pescatore got in the best shape of his life
20:30 - "Getting you 5 years younger in a month or two"
21:45 - Today's small shirts were "Large" in the 1950's; lessons from the vintage clothing store
22:40 - Skinny-shaming
23:00 - 3 Absolute, must-have supplements
21:15 - Supplements work over the long haul; so take them if you're in it for the long haul


The Fungus Link Vol 1

Both Doug Kaufmann and David Holland, MD discuss topics such as chronic fatigue syndrome, arthritis, intestinal disorders, allergies, respiratory illness, “brain fog” syndrome, depression, and chronic skin conditions.  This book includes the assessment of antifungal supplements and antifungal prescriptive drugs as well as the Antifungal program and diets.