04 Apr

Brownies

Written by Know The Cause

Phase Two Brownies 1 1/2 Cups Blanched Almond Flour
3/4-Cup Arrowroot Flour
1/4 Cup Flax Seed meal
1/2 tsp baking soda
3 Tbsp Cocoa Powder
1/4 tsp Salt
3 Large Eggs
1/3-Cup Natural Maple Syrup
1 tsp Apple Cider Vinegar
1/2 Tsp Liquid Stevia (I Use Chocolate Flavored Liquid Stevia)
1/4 cup Crush or Chopped Walnuts (optional)
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28 Mar

Creamy Queso Dip Recipe

Written by Kristin Kons

creamy-caso

 

Rich, creamy, cheesy… This tastes just like the white queso you order in Mexican restaurants! It literally takes 60 seconds to buzz up in a high-powered blender. A crowd pleaser for game day or any party!
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13 Mar

Hummus

Written by Know The Cause

hummus

1-cup chickpeas or navy beans
½ tsp salt
2 Tbsp tahini (sesame seed paste)
½ jalapeño pepper, seeds and membranes removed
3 Tbsp lemon juice
2 cloves garlic

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20 Feb

Ginger Chicken Kabobs

Written by Know The Cause

1 pound skinless, boneless chicken breast halves, cut into 1-inch pieces

2 tablespoons finely snipped fresh cilantro
1 tablespoon fresh, grated ginger

2 cloves garlic, minced
1 fresh Serrano Chile pepper, seeded and finely chopped*
1 teaspoon cooking oil
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon salt

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07 Feb

Dairy-free, Sugar-free Hot Chocolate

Written by Kristin Kons

Dairy-free and sugar-free! This rich creamy hot chocolate hits the spot on a cold winters day.

Ingredients
· 1 (13.5 oz) can coconut milk - divided
· 1 cup unsweetened almond milk
· 1 teaspoon vanilla extract
· ¼ cup unsweetened cocoa powder
· ½ teaspoon KAL liquid stevia

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