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Jun, 28
2012

Old Adages and Nutritional Wisdom

Michael Smith Blog - Know The Cause Happy Halloween everyone! I thought I'd give you a break from dispensing candy to trick-or-treaters and give you some Phase 1 food for thought. (Hmmm… that sounds like it could become a regular column title. I'll have to see if Doug has trademarked it yet…) 

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Jun, 28
2012

Fat is Now a Drug

Michael Smith Blog - Know The Cause As "alternative" medicine becomes more pervasive in our society and as the general public becomes more aware of, and educated on, the science behind eating and exercising properly in order to attain good health, the age-old notion that fat is bad for you is being dispelled. 

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Jun, 28
2012
msmith Hey everybody; I hope you all have had an excellent weekend! I just got back from the gym at school. It's been a while since I've been there, so I'm gearing up for a sore day tomorrow. But it had to happen sooner or later I suppose.  

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Jun, 28
2012

Tryptophan and Animal Protein

Michael Smith Blog - Know The Cause We are right in the middle of holiday season which means a couple of things for Americans. It is time to see all those relatives who might as well be perfect strangers for the rest of the year. This can prove to be a good or a bad thing, depending on your family. Secondly........... 

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Jun, 28
2012

Confusion Abounds

Michael Smith Blog - Know The Cause One of Doug's favorite sayings is an appropriate title for this post. I was trolling through Yahoo! news this afternoon and found two articles with seemingly conflicting conclusions on the same disease - prostate cancer. Never mind the fact that cancer in general is poorly understood, and even after decades of research, billions of dollars and countless lives have been lost to this disease, modern medicine seems to be no closer to finding a cure than they were when they started. The fact that these two posts showed up in the same news feed on the same day underscores the confusion that still surrounds disease. 

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