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The Fungus Link to Stomach and Digestive Disorders
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09 Oct

I Started The Phase One Diet And My Cholesterol Went Up Why?

Written by Doug Kaufmann

doug-bw-current Fungi are living organisms and in human/fungal cell relationships, fungi are the dominant cells!  REALLY!  The total elimination of fungus from our bodies is difficult, but as you begin starving them or killing them, a phenomenon called "die off" sometimes begins.
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08 Oct

Common Sense Leaking Into Medicine…

Written by Doug Kaufmann

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Heart disease is the #1 killer of Americans. About 84 million Americans suffer from some form of heart problem.
New research done by Stanford University School of Medicine, Harvard University School of Medicine and the London School of Economics finds that regular exercise is just as effective as heart and Diabetes medications in controlling the disease. 
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07 Oct

Hormone Replacement May Pose Higher Cancer Risk

Written by Doug Kaufmann

 doug-headshot-bw This report states that leaner women and women with more breast density are more vulnerable to cancer when taking Hormone Replacement Therapy (HRT). Women with extremely dense breast tissue who took HRT had a 40% increase risk of breast cancer than women who did not take HRT.
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07 Oct

How much Time, Energy and Effort should I give my Workout?

Written by Dr. Len Lopez

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Did you know that about 15-20% of the results you get from your workout come from rest and recovery? Another 60-70% of your results come from your diet. And only about 15-20% of your results come from your actual workout. 
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